Fat burn science

fat burn science

Dimensiuni: x x 13 mm Greutate: 0.

fat burn science

These two great artists attempted to define the ideal human body proportions through drawing and sculpture. The last sixty years, however, have brought dramatic changes in the way men and women treat their bodies.

The goal of achieving a lean and muscular body began long before the time of fat burn science Vinci and Michelangelo.

The admiration of muscularity and physical power was depicted in ancient Assyrian, Philistine, Minoic, Greek, and Roman art.

fat burn science

According to anthropologist Desmond Morris, women are attracted to hard and muscular men with the potential to become strong mates and protectors of their children. Although that is certainly true, there is a great deal of confusion as to how muscular and lean the body should be.

fat burn science

For many men and women, looks come first, whereas health and performance come second. Nothing is wrong with a passionate desire to look big and lean. In spite of dieting and exercising more than ever, people today are getting fatter and sicker than ever.

fat burn science

The vast majority of modern fitness enthusiasts are failing to improve their conditioning in spite of following steady exercise routines. The purpose of this book is to cut through the confusion of claims, speculations, and pseudo-science often associated with modern diets and fitness programs, and to present the hard-core truths about muscle gain and fat loss.

fat burn science

Based on science and epidemiological evidence, the book offers a revolutionary way of improving human conditioning and performance. Science is about predictions based on predictable fact.

Life is about surprises based on the unpredictable reality.

fat burn science

This book is about both.

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